Slice of PIE
What is a Psychologically Informed Environment (PIE)? And what does it look like across the worlds of sport, business, the military, education, the performing arts and many other performance fields? With 17 years working in marketing strategy for blue chip companies and 11 years training towards Sports and Performance Psychology chartership (CPsychol - achieved in Jan 2024), I am seeking to find what each domain can learn from the other. To do so, I'm speaking to high performance experts, psychologists and those at the forefront of leadership, teamwork and organisational psychology research. #SliceofPIE Website: www.petejackson.co.uk
Slice of PIE
#4 Performance psychology and wellbeing - Dr Josephine Perry
Dr. Josephine Perry worked in journalism, marketing, public relations and crisis communications across private corporations and government - before making the career transition to qualifying as a chartered Sport Psychologist. She now runs her own consultancy, Performance in Mind, as well as being a columnist, speaker and author. Her first book 'Performing Under Pressure' was published last year (2019) by Routledge, and contains 64 strategies with evidence as to why they work and instructions on how to implement them. We traverse a number of topics including wellbeing, career transitions, light bulb moments, managing multiple agendas, publishing, and the trade off between the rise in to management, and getting further away from what made us fall in love with the job in the first place. You can find Josephine here:
Social:
https://twitter.com/Josephineperry
Website:
https://performanceinmind.co.uk/
The book:
https://www.routledge.com/Performing-Under-Pressure-Psychological-Strategies-for-Sporting-Success/Perry/p/book/9780367333171
Other resources mentioned in the podcast:
https://www.frontiersin.org/articles/10.3389/fpsyt.2019.00475/full
https://link.springer.com/article/10.1007/s10447-012-9175-3